I'm bummin'

I used to suffer from pretty serious depression, but I found that if I work out at least every other day, I'm in consistantly good spirits.  If I go a week or more without exercise, my mood starts to get pretty foul.  Because of a perfect storm of events -- death of my grandmother and the related travel, long work hours due to a big business project, and my health issue with my nut (read down a couple of blogs if you're curious) -- I haven't lifted weights, boxed, or done cardio in over 3 weeks.

Oh, and I've yet to see a Halo 3 beta invite in my mailbox...

Requisite hot chick picture.  That cheers me up a little.