Fundraiser

DreadPirate75

Shared on Tue, 09/23/2008 - 23:39

I need your help.

On Saturday, Sep 27th I will be doing a CrossFit joint charity event for The Wounded Warrior Project and the Prostate Cancer Foundation. I am linking my donations page for anyone interested in contributing to the causes. This money goes straight to the charities, I don't see one penny. ( I know some people are skeptical of alot of charities) If you can spare a buck or two please send a donation, any amount would be supremely appreciated. I will post a video/picture diary of the event on Saturday evening.

Info on the event:

The Rules

The Workout

The CrossFit workout will be ‘Fight Gone Bad’. In this workout you move from each of five stations after a minute. This is a five-minute round from which a one-minute break is allowed before repeating. This event calls for 3 rounds. The clock does not reset or stop between exercises. On call of ‘rotate,’ the athlete/s must move to next station immediately for good score. One point is given for each rep, except on the rower where each calorie is one point. The stations are:

  1. Wall-ball, 8 ft target (Reps)
  2. Deadlift high-pull (Reps)
  3. Box jump (Reps)
  4. Push-press (Reps)
  5. Row (Calories)

Click here to see the workout in action.

Again, anything helps. If you can't donate, just pray I don't die from the workout!!

Thanks, you guys rock.

 

 

 

This event is not endorsed or sponsored in anyway by the 2old2play website, its administrators, or sponsors. (Thought you might appeciate that Doodi)

 

Comments

Lbsutke's picture
Submitted by Lbsutke on Fri, 09/26/2008 - 09:51
They talked about this event on the radio station I listen to in the morning (KROQ), Psyco Mike is supposed to be participating in this. Good luck man!!!

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