Diet

I have been dieting now for about a month.  I am a big guy and I need to lose the weight.  The diet has been going great.  Not sure how much I have lost because I don't have scales so I am going on how my clothes fit.  I have gone down two belt holes.  Pants are baggy and shirts are starting to hang a little.  I can tell a little in my face also.  I just wish I could be instantly skinny.  I know, it has to be a life change.  That is why I never considered surgery.  I am not against it, I just don't think it if for me.  If I don't change the way I eat for life, nothing will work.  Been playing a lot of tennis and riding the bike a little.  Of course, it's now lunch time and I am craving some buffalo wings for some reason.  I guess tuna and some carrots will have to do.  Wish me luck.