Aches and Pains

Man I know im getting older but I still refuse to listen to my body telling me so.the funny thing is I can go run a fullcourt game of hoops with the local kids and have some of their little smartasses winded "old guy who you callin old punk" and feel fine the next day.but the last few nights I been kickin it in guitar hero trying to get some time in and learn those songs and I do mean trying  and I get off cramped to all hell. fret button shoulder feels like I feel asleep with my arm above my head (anybody thats ever done that knows what I mean) strum arm not as bad but stiff and my lower back like I had 100 extra pounds sitting on it . man this is the first game that has actually made me feel this way and it is either just the posion that it puts you in and im not used to it or im getting old.. ah must be the game 

Later!