P90X....PX90...whatever

I just started this workout DVD collection and all I can say is good christ.

I haven't been physically drained as I am right now since I first started Tae Kwon Do when I was 20.

My arms and shoulders are completely and totally blasted.   I have to say, considering I did maybe one third of the amount the people on the DVD did, I am very pleased with the workout in general.  Today was two discs, the first was chest and back and was 56mins of pull ups, push ups and resistance band work.  After than I did the abdominal DVD which is only 16mins long, and which is about 14mins more than I was capable of doing.  My stomach feels like it been strained way past its boundaries.  Considering I do tons of supposed crunches at the gym in the morning, this routine is fucking brutal.

God help me in the morning when I get out of bed.