Im Giving Up Smoking

Yup thats right.  Im a smoker and I intend to give up tomorrow.  I have been smoking over half my life now and am feeling that it is time to give up for health, financial reasons and lso that I would like to stay around a little more to be with my wife and child.

I used to be really fit as I played American football a lot but the last few years I havent really exercised at all, added to that I have asthma (yeah, you can call me a tool now) and this is leading to some severe problems with my lungs.  Asthma attacks and breathlessness are up, feeling bright and alert are down.

I have prepared myself phsychologically for this now and am geared towards quitting.  I know its gonna be hard as it is an addiction but I am prepared to do it.  A few ways I want to try and beat the cravings is a good dose of the 360 at times and also Im gonna start juggling again to take my mind off those impotant few minutes.  Also I am going to write in this blog everyday about how I am feeling and what I am going through so that I can read back and understand and also you can too.

If there is a therapist in the house, I would really appreciate pming you through the hard times for a bit of support and if not then hey ho, ill just get on with it.

Well wish me luck and anyone that wants some abuse while playing Halo (team Profanity, Im calling you, lol) then send me an FR.  Seriously, it wont be that bad.  I will just want to play to take my mind off things.