Training update

JohnnyCornholer

Shared on Mon, 08/30/2010 - 08:17

So this week is my 10 mile long run week. Also it's the first week of over 21 cumulative miles. Two weeks ago at a 7 mile long run I broke my record for the longest I've ever run. Same with 8 and will continues as such until the marathon itself. It's a great challenge to run so many miles and my left knee is barking a bit about it lately, but I think it's nothing serious right now.

I ran a 5k race this past weekend and did a little better time-wise than I thought I would. I ran it in 33:14. That's not a fast race by any means, but I'm training for distance not speed right now. So it went well I say.

I'm learning about hydration this week in training and am making my own protein bars as well. That will save a ton of $$s.

That's it for now. More to follow soon. 

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