'09- Not off to a great start

My '08 was certainly not one of the best years of my life. Don't get me wrong, the whole year wasn't a complete pile of shite. There were a few redeeming things that I can look back and smile about, but the bad grossly outweighed the good. So, without going into detail, I was really really really looking forward to '09. From what it seemed '09 couldn't go anywhere but up.

The first few days of '09 were pretty good. On Jan. 6, I went back to the gym after a 4 week hiatus. In the middle of my second set of bench press, I pinched a nerve in my upper shoulder/lower neck area. Well, the adrenaline was flowing and I shrugged off the twinge of pain and worked out for an hour. Later that evening and right up to now I can barely raise my arms over my head, can only sleep in one position and can barely move my head.

So yep, I'm off to a great start.

-Cheers!