I has a borked

i'm broken.

its all my own fault. i had a session with my gym instructor/trainer. whilst doing lateral squats with big ass weights i jokingly said "is that all you got? pussy." or something like that, just in a sarcastic kind of way as it was obviously a bit tastey. the dude is a former royal marine and was a PT instructor at that. he took that as "c'mon dude, stop being a fucking jess!!! break me"

it took me 3 minutes to get down the stairs in my house this morning. thats about 16 steps. i nearly burst into tears when i saw the queue for the lifts at work, only to be told they were fucked. so i then had to do 6 floors .

stop it. its not funny.

i'm wobbling around like my grandpa and swearing at young people just like he does too.