At long last

So 9 weeks and about $500 dollars later I'm able to run again. It seems the combination of flat feet and poor flexibility gave me a serious case of runner's knee. I managed a ten mile run a while back and two days later was at the doctor's office asking "Say, doc. What the eff?"

Now equipped with motion controlling shoes and custom orthotics I'm back on track. I've done a three miler and will be back to 10 in no time. I'll have to push back my first marathon date, but it's still happening.

That's about it for me for now.