Stridog's blog

Holy Shit.  I'm fucking tired.  Not tired like I want to sleep, but tired from working myself physically, harder than I have ever before.  I went for my fitness assessment with the trainer last week.  She sent me all the results over email, I was really surprised with how poorly I was performing compared to the mean of Men.  She started off by having me do 4-5 days of cardio 35-40min sessions.  I got 3 days in last week (Wed, Thurs, Fri) so I came a little short last week, but I'm spot on for this week so far.  I've been going to the gym at work over my lunch hour doing my cardio, then goin

Well quick update.  Things have been going well so far.  I've been watching what I'm eating.  I haven't cheated (too much).  I've gone to the gym/worked out everyday so far minus Sunday but spent 3 hours walking around Home Depot.  That has to count for something right?  I'm drinking my 64oz of water pretty consistently.  Also I signed up for 3 sessions with a personal trainer at the gym.  It was a promo they are running so I'm gonna check that out and see how I like it.  Ill weigh myself on Monday morning and see how I've done.  

Well quick update.  Things have been going well so far.  I've been watching what I'm eating.  I haven't cheated (too much).  I've gone to the gym/worked out everyday so far minus Sunday but spent 3 hours walking around Home Depot.  That has to count for something right?  I'm drinking my 64oz of water pretty consistently.  Also I signed up for 3 sessions with a personal trainer at the gym.  It was a promo they are running so I'm gonna check that out and see how I like it.  Ill weigh myself on Monday morning and see how I've done.  

[youtube]http://www.youtube.com/watch?v=RaSCByd0UtM&feature=PlayList&p=6159BAE1F8...

This is Hard and Phirm. I just saw them when I was in Nashville and their intellectual humor had me rolling. Happy ∏ Day.

[youtube]http://www.youtube.com/watch?v=RaSCByd0UtM&feature=PlayList&p=6159BAE1F8...

This is Hard and Phirm. I just saw them when I was in Nashville and their intellectual humor had me rolling. Happy ∏ Day.

I made a promise to myself.  I am going to get healthy, lose weight, and be a happier person. I work in Student Activities at a small liberal arts college.  This means a lot of late night meetings, events, and other stuff that pop up because our jobs revolve around student schedules.  As a result, I have become very lax in taking care of myself.  In addition to my schedule, I would rather play video games than go to the gym, or help my wife in the garden or do other physical activities which would help me be in better shape.  Basically I am a lazy bastard. 

I made a promise to myself.  I am going to get healthy, lose weight, and be a happier person. I work in Student Activities at a small liberal arts college.  This means a lot of late night meetings, events, and other stuff that pop up because our jobs revolve around student schedules.  As a result, I have become very lax in taking care of myself.  In addition to my schedule, I would rather play video games than go to the gym, or help my wife in the garden or do other physical activities which would help me be in better shape.  Basically I am a lazy bastard. 

Philly Beer Week (www.phillybeerweek.org) has been going on in and around the city since last Friday. It runs until tomorrow. For all you beer enthusiasts out there in and around the city, check out the website, as there are some pretty cool events.

Philly Beer Week (www.phillybeerweek.org) has been going on in and around the city since last Friday. It runs until tomorrow. For all you beer enthusiasts out there in and around the city, check out the website, as there are some pretty cool events.

It's 2:45 in the morning and I can't sleep.  I feel like utter shit because I'm sick  (probably caught someone on the place from the conference for work I just got home from.)