Okay, it's day two after I did the Satanic ritual otherwise known as "a simple total body workout" from Crossfit. Yesterday it felt like I had been in a car accident... today I feel as though my thighs and butt were ran over by Dump Truck. It's making me laugh, because i'm moving around here at work soo slow. Now I know how I'll feel when I get 70 and it hurts to stand up, or sit down, or walk, or laugh. LOL! "Ouch!" I'm going to try to find me some ibuprofen or something to dull the ache.